1. Get to the gym three times per week. This shouldn’t be trouble…Monday, Tuesday, and Thursday are pretty open for me since I gave up the band.
2. Yoga twice a week…this is something I’ve been wanting to try for a while.
3. Take the stairs instead of the elevator every day. I only travel upstairs/downstairs two or three times per day anyway, so I’ll climb the stairs from now on.
4. Drink 8 glasses of water every day. I’ve been slacking here because of how much we’ve had to do at work. It’s good for my general health and to prevent kidney stones!
5. Eat whole, real food, not processed food.
6. Reduce junk food consumption (chocolate, chips, pasta, “white” grains, calorie-laden beverages, etc).

I’m really excited about starting yoga. I’ve wanted to so badly since I started reading Heather’s blog, and when Angela posted about it today, I couldn’t resist. I printed the guide from Yoga Download that she referenced and plan to give it a try tomorrow since I won’t be able to hit the gym.

In case you haven’t noticed, I’ve shifted to writing more about food and fitness; I’m trying to focus the blog more toward things about which I’m pretty passionate. I made a list in my mind and came up with:

1. Shelli
2. Healthy Living
3. Frugality
4. Knitting

So, that’s where I’m going right now…it could change at the drop of a hat, I guess, but I’m hoping that I’ll be able to offer some insight and info!

By the way, check out my articles on Post-Halloween Sales and the joy of Pumpkin Seeds!!